Weekly "maintenance runs".
Every Wednesday evening. 6:30pm. Normally, we start from the "Duck Pond" car park *. The run is a gentle affair, everyone going at the pace of the slowest runner. The emphasis is on just getting out there and keeping the fitness that you worked so hard to build up. It will NEVER be a challenging route. Being in Falkland it’s inevitable that there may be a small hill - but nothing arduous or unachievable. the distance will be 4.5-5.5km- NEVER more than that.
(* mid-April to the end of June, while the spring block of "Get Fit Falkland" is under way, we meet at the Community Hall.)
Falkland Trail Runners "Trail Sunday".
Sunday morning is Falkland Trail Runners’ "Trail Sunday" social run. Normally, we run in Falkland Estate but, every few weeks, we have an "Away Day" to some exotic location such as Auchtermuchty. It caters for all abilities and nobody gets left behind! It’s another great way to maintain your fitness or to take your fitness a bit further and use the coaching to learn to run a little bit further or faster.