Home Page - Get Fit Falkland

image of cover of the PDF leaflet Note: This is a link to a PDF document that may have limitations in accessibility

Download the Get Fit Falkland leaflet - we’re an initiative that helps people just like you to become more active.

How Much Does It Cost?

We want to remove as many barriers to participation as possible. But we don’t get any financial help from anyone and, although your leaders are unpaid volunteers, we do have to cover our costs. So we can’t provide the programme for free. But we’ve been able to keep the cost to the very minimum.

Slimming and fitness sessions tend to cost about £5 a week. But the cost for Get Fit Falkland is a remarkable £20 for the entire programme! PLUS you get a free Bonus Week. PLUS you also get a free GFF T-shirt!

photo of runners in woods




Are you ready to become a new you?  To transform yourself from a ‘couch potato’ to the fit, healthy and energetic person you know you can be?

We’re here to help you get started.  Falkland Trail Runners is a group of over 150 runners of all abilities, shapes, sizes and ages that take to the tracks and hills around Falkland.  But the Squirrels also have another challenge - to get people just like you off their bums and get them active.

The result is Get Fit Falkland.  An initiative exclusively for beginners.

We’re ready to help you be the person you want to be.  To believe in yourself. To get fit!

Not Sure If You Can Do It?

Fancy the idea of jogging or running but not sure if you’re up to it?

That’s a normal reaction.  Nearly everyone starts with low expectations.  But almost everyone who starts this programme will achieve their goal.  It’s designed precisely to help people just like you. To help you do one thing - succeed!

If you have a medical condition that makes you wonder whether you can do out progamme, take a look at our HEALTHCHECK page.

Help At Every Step

As you set out on this exciting journey, you won’t be on your own. Led by trained leaders, the group will undertake the challenge as equals, all starting together, all succeeding together. Pulling each other along.